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The Benefits of Evolution Boxfit for newcomers. 🥊
💥Boxfit can be for any person at any age and ability. 🥊Boxfit works your arms, legs, core and cardio all at once, giving you a complete workout in one session. It’s not just punching — it’s movement, strength and fitness combined. 💥Perfect if you want results without spending hours in the gym. 🥊Boosts Fitness & Burns Calories. Thr high-energy sessions get your heart pumping, improves stamina, endurance & overall fitness. 💥It's great for weight loss, toning, and feeling f
kirstenrio4
Mar 171 min read
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New Monday & Thursday Venues
From November, Evolution Boxfit will now be running classes in Balerno and Juniper Green! I look forward to welcoming new members! First class is free... give it a go! Email: kirsten@evolutionboxfit.com Visit: www.evolutionboxfit.com
kirstenrio4
Oct 29, 20251 min read
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Bella's Evolution Story
From improved cardiovascular health to strengthened community bonds: An inspiring journey of transformation with Boxfit, boosting both...
kirstenrio4
Sep 8, 20251 min read
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Louise's Evolution Story
Louise's incredible transformation with Boxfit: From February to July, she not only lost weight but also gained strength and confidence,...
kirstenrio4
Sep 8, 20251 min read
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Jen's Evolution Journey
Jen's incredible transformation journey from April to July at Evolution Boxfit, highlighting her newfound passion and love for the...
kirstenrio4
Sep 7, 20251 min read
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Lorraine's Evolution Journey
Lorraine's remarkable transformation with Evolution Boxfit: From February to August 2025, she has become stronger and more confident,...
kirstenrio4
Sep 7, 20251 min read
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Feel Good Friday!
Kickstart your weekend with Evolution Boxfit's new Friday morning class! Join us at Currie Community Centre for a fitness session that...
kirstenrio4
Sep 7, 20251 min read
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